Personalized Guidance for Your Fitness Success
Personal Trainer for Every Goal
Unlock your full potential with our personalized fitness plans tailored to your specific goals. Whether you want to lose weight, build strength, or improve overall health, our expert trainers will create a customized roadmap just for you. Experience targeted workouts, nutrition guidance, and ongoing support that empower you to achieve lasting results and thrive on your fitness journey!
1-ON-1 PERSONAL TRAINING
TRAINING WITH Joshua Brock
Our system at Ryse Above Fitness combines personalized training with guidance on nutrition and injury prevention. You’ll get more than just workouts – you’ll receive a complete fitness strategy tailored to deliver lasting results and empower you to reach your full potential.
Fitness Coach
Receive coaching from a certified personal trainer who knows how to deliver results. We offer specialized fitness routines that match your lifestyle and fitness goals.
Fitness Coach
Proper nutrition is key to achieving your fitness goals. Ryse Above provides personalized dietary guidance to help you fuel your body efficiently for maximum results.
Ryse Above Recovery Plan
Recover with confidence and rebuild with care, your safety is our priority. The Ryse Above Recovery Plan helps you regain mobility, strength, and flexibility through customized, joint-friendly workouts. With a focus on proper form and gradual progress, we ensure you return to an active lifestyle safely and confidently.
LET'S GO
REAL WORK. REAL RESULTS.
At Ryse Above Fitness, we believe in the power of hard work and dedication. We pride ourselves on delivering real, visible results for our clients. Whether you're striving for a specific goal or simply looking to improve your fitness and health, we’ve got you covered every step of the way. Ryse Above and unleash your full potential!
REAL WORK. REAL RESULTS.
Popular Fitness Programs
Our carefully curated fitness programs have been developed to ensure that every client can find a path that works best for them
STRENGHT & CONDITIONING
Develop total body strength with targeted workouts designed to build muscle, improve stamina, and boost overall fitness.
HIGH-INTENSITY INTERVAL TRAINING
Our HIIT programs are perfect for those
looking to maximize fat burn and
improve endurance in shorter, more
intense sessions.
WEIGHT LOSS PROGRAMS
Want to shed those extra pounds? Our structured weight loss programs combine tailored workouts with nutritional advice to help you burn calories effectively and achieve a lean physique.
VALUE
EXCLUSIVE OFFERS & DETAILS
At Ryse Above Fitness, we believe everyone deserves the chance to live a healthier, stronger, and more confident life.
We offer special discounts on personalized training plans, including group sessions and online consultations, so nothing stands in the way of your goals. Our mission is rooted in truth: real results come from dedication, guidance, and a commitment to helping you rise above limitations. With Ryse Above Fitness, you’re not just getting a trainer, you’re gaining a partner who truly believes in your potential and will guide you every step of the way.
Customized workout plans
Online fitness coaching
Nutrition and meal planning services
Weekly progress tracking
Book your FREE consultation today with Josh and start your journey toward your ultimate fitness transformation!
REAL WORK. REAL RESULTS.
WHY TRAINING
WHAT YOU GET WITH Ryse Above
By signing up with
Ryse Above Fitness, you gain access to a wide range of exclusive benefits, including.
Personalized Training Routines
Workouts designed for your body and goals, ensuring fast, effective results.
Nutritional Recommendations
Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.
Progress Tracking & Accountability
Stay on track with regular progress updates, performance evaluations, and check-ins with your personal trainer.
WHAT THEY'RE SAYING
CLIENT TESTIMONIALS
Honestly this is what I needed. Incorporating strength and endurance training on top of my MMA training really just completes my routine. The days I’m not at MMA training, I’m at Planet Fitness doing the Ryse Above training. I love how it’s tailored for me so I’m not spending too much or too little time in the gym. I definitely recommend my guy Josh
Will Mcghee
Joshua Brock has been such a great personal trainer. He helped me tone my body and build up
muscle again after having a baby. He delivered trainings on time and he adapted the workouts
for what I could do with the equipment I had available to me. I would recommend him to anyone
who wants to see results and have great success.
Alyson Mcgibbon
PRICING PLANS
We offer a variety of training packages to fit your needs and budget. with Ryse Above Fitness, you can choose from flexible, affordable options
Ryse Essentials Plan
$20/m
Perfect for those who want personalized training on a budget. You get access to tailored workouts, nutritional advice, and monthly progress assessments.
Ryse Elite Plan
$35/m
Includes all the benefits of the Standard Plan plus weekly consultations, advanced goal-setting techniques, and priority scheduling with your personal trainer.
Ryse Pro Plan
$65/m
Offer for those who want a balanced mix of affordability and premium features, providing more hands-on guidance and support compared to the Ryse Essentials Plan. It's perfect for individuals who are ready to take a deeper dive into their fitness and nutrition, with expert advice to maximize results.
Ryse Up: 21-Day Fitness Kickstart
$25/book
Offers a 3-week personalized workout plan tailored for weight loss or muscle gain, with simple routines, and progress tracking.
Power Hour
$35/session
Offers a personalized, goal-focused workout with expert coaching, all in a single session—first session FREE, only $35 after.
ALL-INCLUSIVE TRAINING WITH PERSONAL COACH
Experience personalized fitness like never before with Ryse Above Fitness! Our All-Inclusive Training program offers tailored workouts, expert nutrition guidance, and ongoing support to help you crush your fitness goals. Get ready to transform your journey with the motivation, coaching, and commitment with Coach Josh.
Ready to take the first step toward a stronger, healthier you? At Ryse Above Fitness, we’re here to guide you every step of the way on your fitness journey. Contact us today to schedule your first session or learn more about our personalized fitness programs. Call us now or fill out the form below to get started. Together, let’s unlock your full potential and Ryse Above!
About US
Ignite your inner warrior: Ryse Above Fitness - Crafting legendary journeys with personalized fitness and mindset mastery."
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